Louise Woodford recently wrote an essay that was published in the book Autism and Buddhist Practice: How Buddhism Can Help Autistic Adults Cultivate Wellbeing, edited by Chris Jarrell.
Louise Woodford recently wrote an essay that was published in the book Autism and Buddhist Practice: How Buddhism Can Help Autistic Adults Cultivate Wellbeing, edited by Chris Jarrell.
Meditation can help with navigating challenges, cultivating calm, and connecting with others. Four Buddhists with autism on how the practice has changed their lives.