Mark Van Buren

Mark Van Buren is a Buddhist author, meditation instructor, and mindful living trainer. He is the author of Your Life is Meditation and A Fool’s Guide to Actual Happiness. He lives in New Jersey. He can be found online at www.buymeacoffee.com/meditatewithmark

Recent Articles

A puzzle made from a Chinese version of the Heart Sutra.

A Chan Student’s Guide to Buddhism’s famed Heart Sutra

Chan practitioner Mark Van Buren shares his journey from chanting the Heart Sutra without understanding to gradually uncovering its transformative wisdom, exploring the interplay of compassion and wisdom at the heart of this profound text, and how this realization can ease our personal suffering and deepen our spiritual practice.