Michael Stroud is a freelance writer living in southern California. His articles have appeared in the New York Times, Los Angeles Times, Asian Wall Street Journal, and other publications.
Michael Stroud is a freelance writer living in southern California. His articles have appeared in the New York Times, Los Angeles Times, Asian Wall Street Journal, and other publications.
Dispassionately observing what goes on in our mind is one of Buddhism’s central practices, a technique being used to work with mental health.