Pawan Bareja

Pawan Bareja

Pawan Bareja, PhD, is a mindfulness teacher and graduate of the Spirit Rock Teacher Training program. As a trauma resolution practitioner, she works with a diverse population of clients.

Recent Articles

How Shinran, Founder of Shin Buddhism, Went Beyond the Self

Rev. Jon Turner on how Shinran Shonin was able to gain insight into the true nature of reality, awakening.

4 Ways to Heal Trauma with Love

Loving-kindness, compassion, sympathetic joy, equanimity—these four loving qualities are powerful ways to heal our trauma.