You have everything you need to start a meditation practice: a mind, a body, and curiosity. Begin today with this collection of starter meditations.
An Extra Layer of Intention: Artist Lasha Mutual
Mutual discusses the dharma and dedication that go into her vivid visual meditations of Buddhist deities.
Dalai Lama’s reincarnation included in Congress’ $900 billion COVID relief bill
New legislation passed by U.S. Congress reaffirms the rights of Tibetans to choose a successor to their spiritual leader, the Dalai Lama.
The Dalai Lama and Greta Thunberg Unite Against the Climate Crisis
Two of the earth’s most ardent climate advocates, His Holiness the Dalai Lama and Greta Thunberg, are joining their voices together to discuss what we can do collectively to correct the impact of destructive climate feedback loops.
Barbie, a Mindfulness Vlogger?
The iconic doll, once notorious for her unattainable body proportions and unabashed materialism, is changing her ways one Buddhist practice at a time.
Demons and Ghosts Visualization with Lama Justin Von Bujdoss
Lama Justin Von Bujdoss imparts a visualization practice where you defeat the demons and ghosts through compassion. Lama Justin Von Bujdoss, the first-ever Buddhist chaplain at Rikers Island Prison, shares a visualization practice inspired by the traditional practice in Vajrayana Buddhism called chöd, where you find strength by opening your heart to the demons and ghosts that […]