The key to Zen, says Sekkei Harada Roshi, is to throw it away. No matter how important something it is, keep throwing it away. Where Is the Way to Achieve Peace of Mind? Dogen Zenji, the founder of the Soto Zen sect in Japan, defined Zen in the following manner: “Zazen isn’t step-by-step meditation; it is simply the Dharma Gate to peace and joy. It is both the practice and [...]
About Sekkei Harada Roshi
Sekkei Harada Roshi is abbot of Hosshinji, a Soto Zen monastery in Fukui Prefecture, Japan.