His Holiness the Dalai Lama takes an in-depth look at how we can work with anger and hatred in our practice.
About The Dalai Lama
Living the Compassionate Life
The Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness.
Only Genuine Compassion Will Do
It’s not enough to simply to believe compassion is important. We must transform our thoughts and behaviour on a daily basis to cultivate compassion.
Ethical Conduct Is the Essence of Dharma Practice
The Dalai Lama and Thubten Chodron outline three levels of Buddhist ethical codes and how we can follow them.
The Dalai Lama and Desmond Tutu — The Best of Spiritual Friends
From The Dalai Lama and Archbishop Desmond Tutu’s new book, “The Book of Joy,” we get an inside look at the spiritual leaders’ dear friendship.
Emptiness and Existence
Photo by Moyan Brenn.His Holiness the Dalai Lama takes us step by step through the famed logic of Madhyamika, the Middle Way that defeats all extreme views of reality.
The Science of the Mind and the Science of the Brain
While scientific methods are useful, says the Dalai Lama, mind should also be studied through rigorous observation of our own subjective experience.
Good Heart
The Dalai Lama offers a short teaching on kindness and good heartedness.
New Ethic for a Small Planet
If this century is to be one of peace and caring, says His Holiness the Dalai Lama, we must develop a new ethic of human values that transcends religion.
Developing the Mind of Great Capacity
Photo by Christopher Michel.A teaching on practices to generate bodhichitta by His Holiness the Dalai Lama.