Will Johnson has been a Buddhist practitioner since 1972 and a certified rolfer since 1976. He is author of The Posture of Meditation and Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness.
Will Johnson
Recent Articles
The Balanced Body and the Middle Way
While tension and imbalance manifest as discursiveness, a truly balanced body generates an ease and relaxation that naturally supports the awakened mind.