3 Days | 15 Teachers | Free Online Event
Celebrate 90 years of His Holiness the Dalai Lama, and explore meditations for your heart and mind inspired by his enduring message that world peace begins with inner peace.
By signing up, you will register to receive free access to the Best of the Dalai Lama Global Vision Summit. You’ll join the Lion’s Roar email community for free weekly content and occasional special offers. You can unsubscribe at any time.
Meditations for Your Heart and Mind
In honor of His Holiness the Dalai Lama’s 90th birthday, we invite you to experience a special collection of meditations and teachings drawn from four years of our Dalai Lama Global Vision Summit series.
Produced by Lion’s Roar in partnership with Tibet House US, these summits have attracted hundreds of thousands of people seeking to live with more clarity and compassion in our troubled world. They’ve been a powerful guide for how to live the Dalai Lama’s core values—kindness, wisdom, courage, and deep care for others.
Now, this tribute collection brings together some of the most cherished and enduring teachings and guided practices from 15 remarkable presenters inspired by the Dalai Lama message to the world.
This free weekend event is designed to help you cultivate the inner resources needed to meet life with steadiness and heart. You’ll train your attention with mindfulness and breath awareness practices, work with difficult emotions through insight and compassion-based techniques, and open to deeper connection with yourself and others using time-honored Buddhist practices—many of the same methods the Dalai Lama himself practices.
We hope you’ll join us in honoring the Dalai Lama’s life and vision by joining this free 3-day weekend event for deepening your own capacity for awareness, compassion, and resilience—qualities the world needs now more than ever.
Summit Presenters
Over the course of 3 days, you’ll have free access to over 20 teachings and guided meditations from 15 renowned presenters:
What You’ll Learn
Train your mind and heart through meditation practices that strengthen compassion, kindness, and emotional balance.
Develop stable attention and clear awareness using mindfulness techniques grounded in both Buddhist tradition and modern science.
Work with difficult emotions like anger, fear, and reactivity through practices that cultivate insight and inner freedom.
Open to deeper connection with yourself and others through loving-kindness, Tonglen, and other heart-centered meditations.
Experience how regular contemplative practice can transform suffering, build resilience, and support a more meaningful life.
Register today for the Best of the Dalai Lama Global Vision Summit and celebrate 90 years of His Holiness with meditations for your heart and mind.
3 Days | 24 Sessions | 100% Free
By signing up, you will register to receive free access to the Best of the Dalai Lama Global Vision Summit. You’ll join the Lion’s Roar email community for free weekly content and occasional special offers. You can unsubscribe at any time.
The Dalai Lama Global Vision Summit series has attracted over 200,000 viewers from around the world.
Here’s what some participants had to say.
“What wonderful teachings! Thank you to all the teachers, speakers, and to the beautiful visionary Dalai Lama for freely sharing the Buddhist way to world peace.” —Lynne
“I learned much and feel restored, hopeful for our country, and for the planet. The summit was a reminder for me that we are not alone on the planet, that many beautiful, enlightened souls are here at this time.” —Francesca
I have been a meditator for many years and the teachings brought new insights and a deeper imperative to bring my realization into action.” —Marilyn
“This event’s presentations have been so insightful and informative. I already have integrated some of the knowledge into my life and work.” —Ruth
“I just want to send my INFINITE GRATITUDE to every single person who made this extraordinary event to be possible. Thanks to all of the wonderful speakers for all their teachings and for sharing their time and life with all of us around the world.” —Summit Participant
The Event At a Glance
Your free registration includes on-demand access to all 15 sessions. Tune in on your own schedule between June 20-22!
Theme 1: Foundations of Happiness and Well-Being
Explore the roots of genuine, lasting well-being and build the inner qualities that support a meaningful and joyful life. In this section, you’ll learn how to create more purpose in your life by cultivating compassion for yourself and others, even in the face of adversity. Practices include recalling kindness, working skillfully with difficult emotions, and a unique Tibetan meditation for transforming inner demons into allies. You’ll gain insights from neuroscience, Buddhist psychology, and contemplative traditions to support lasting happiness.
Theme 2: Mindfulness, Presence, and Attention
Train your mind for greater clarity, calm, and connection, and deepen your presence in each moment. This section features both scientific and traditional perspectives on cultivating attention and embodied awareness. Through guided breath meditations, calm-abiding practice, and full-body presence, you’ll develop tools to stay grounded in the now, no matter how busy or distracting life becomes. These practices support emotional regulation, cognitive focus, and deeper mindfulness throughout daily life.
Theme 3: Heart Practices: Cultivating Compassion and Kindness
Explore heart-opening practices that deepen empathy, connection, and equanimity, and awaken your capacity for love, compassion, and emotional healing. In this section, you’ll explore both traditional and modern compassion practices—including loving-kindness (metta), Tonglen, Lojong, and the RAIN method for emotional healing. These practices support self-acceptance, dismantle harmful self/other boundaries, and foster the kind of compassionate presence that benefits both yourself and those around you.
Register Today for The Best of the Dalai Lama Global Vision Summit
Get free on-demand access to the event from June 20-22.
By signing up, you will register to receive free access to the Best of the Dalai Lama Global Vision Summit. You’ll join the Lion’s Roar email community for free weekly content and occasional special offers. You can unsubscribe at any time.