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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

The Magazine

COVER STORY

At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. In this exclusive excerpt from her new book, Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening.

COVER STORY

At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. In this exclusive excerpt from her new book, Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening.

CURRENT ISSUE

FEATURES

Ultimately the Same

The historical Christ and Buddha lived and taught thousands of years ago, but their ultimate nature is always present. Renowned theologian Matthew Fox looks at buddhanature and the Cosmic Christ and how we can find them within us.

I Am So Happy You Are Safe

As blow after blow strike the Black community of Minneapolis, Zen practitioner and physician Dr. Didi Koka finds strength in the example of Harriet Tubman and support from a mantra of mutual caring.

Invitation to Well-Being

It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.

I Feel It, Too

Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.

I Feel It, Too

Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.

Invitation to Well-Being

It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.

Ultimately the Same

The historical Christ and Buddha lived and taught thousands of years ago, but their ultimate nature is always present. Renowned theologian Matthew Fox looks at buddhanature and the Cosmic Christ and how we can find them within us.

I Am So Happy You Are Safe

As blow after blow strike the Black community of Minneapolis, Zen practitioner and physician Dr. Didi Koka finds strength in the example of Harriet Tubman and support from a mantra of mutual caring.

RECENT ISSUES

NOVEMBER 2022

Pema Chödrön: From Suffering to Awakening

SEPTEMBER 2022

No Self, No Suffering

JULY 2022

The Spirit of Travel

MAY 2022

Celebrating Thich Nhat Hanh

MARCH 2022

Finding Calm in Times of Anxiety

JANUARY 2022

The Great Teachers Issue

NOVEMBER 2021

How Awareness of Death Transforms Your Life

September 2021

Breathe

July 2021

Open, Awake, and Truly Safe

May 2021

Detox Your Mind

MARCH 2021

Healing Trauma

JANUARY 2021

The Dalai Lama’s Call to Action

NOVEMBER 2020

Go Deeper With Your Mindfulness

SEPTEMBER 2020

The Healing Power of Your Heart

JULY 2020

Calm, Kind, Resilient: Teachings for Difficult Times

MAY 2020

Free Yourself: Transforming Habit

MARCH 2020

Enlightened Just As You Are

JANUARY 2020

Celebrating Thich Nhat Hanh

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