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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. In this exclusive excerpt from her new book, Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening.
At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. In this exclusive excerpt from her new book, Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening.
The historical Christ and Buddha lived and taught thousands of years ago, but their ultimate nature is always present. Renowned theologian Matthew Fox looks at buddhanature and the Cosmic Christ and how we can find them within us.
As blow after blow strike the Black community of Minneapolis, Zen practitioner and physician Dr. Didi Koka finds strength in the example of Harriet Tubman and support from a mantra of mutual caring.
It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.
Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.
Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.
It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.
The historical Christ and Buddha lived and taught thousands of years ago, but their ultimate nature is always present. Renowned theologian Matthew Fox looks at buddhanature and the Cosmic Christ and how we can find them within us.
As blow after blow strike the Black community of Minneapolis, Zen practitioner and physician Dr. Didi Koka finds strength in the example of Harriet Tubman and support from a mantra of mutual caring.
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