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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

The Magazine

COVER STORY

Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.

COVER STORY
Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.

CURRENT ISSUE

FEATURES

Heal in Community

Come together with others, says Arisika Razak, to grieve, heal, and fight for a better world.

Stream of Tears

Grief offers a unique opportunity, says bereaved mother Cecilia Mitra, but only if we’re not afraid to discover its primal source.

Richard Gere on Tibet’s Gift of Love

Actor and activist Richard Gere talks about his teacher the Dalai Lama, the warm heart of the Tibetan people, and how humanity can benefit from the values of Tibetan culture.

The Golden Buddha Inside You

The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.

Richard Gere on Tibet’s Gift of Love

Actor and activist Richard Gere talks about his teacher the Dalai Lama, the warm heart of the Tibetan people, and how humanity can benefit from the values of Tibetan culture.

Heal in Community

Come together with others, says Arisika Razak, to grieve, heal, and fight for a better world.

Sonic Satori

Music as a contemplative practice requires both the performer and the listener to pay close attention. Culture critic Donald Brackett offers suggestions for meditative albums.

Stream of Tears

Grief offers a unique opportunity, says bereaved mother Cecilia Mitra, but only if we’re not afraid to discover its primal source.

RECENT ISSUES

MARCH 2021

Healing Trauma

JANUARY 2021

The Dalai Lama’s Call to Action

NOVEMBER 2020

Go Deeper With Your Mindfulness

SEPTEMBER 2020

The Healing Power of Your Heart

JULY 2020

Calm, Kind, Resilient: Teachings for Difficult Times

MAY 2020

Free Yourself: Transforming Habit

MARCH 2020

Enlightened Just As You Are

JANUARY 2020

Celebrating Thich Nhat Hanh