For Our Members
Working with Emotional Intensity
With HOLLY GAYLEY
Thursday, NOVEMBER 19, 2026
8:00 PM EDT
We are living in turbulent times. Just reading the news, let alone dealing with the issues facing our communities, can overwhelm our nervous system. How can we use the tools of meditation to respond rather than react? Holly will explore how to work with emotional intensity in meditation practice and daily life in order to forge new pathways for compassionate engagement.
About the Event
Who Can Join
Monthly live events are offered to Lion’s Roar members. Not a member yet? Join now. A recording of this live talk will be available for members on Friday, November 20.
How to Join
Ensure you’re logged into lionsroar.com and return to this event page on Thursday, November 19, at 8:00 pm EDT / 5:00 pm PDT. If you’re a Lion’s Roar member, you’ll receive email reminders one day and one hour before the event starts.
The event is hosted in a Zoom meeting. Simply click the “Join Event” link above and follow the prompts.
Viewing Tips
Ensure smooth access by downloading the latest version of Zoom: https://zoom.us/download
For the best connection we suggest closing other programs on your device if possible.
For the best audio experience we suggest using ear buds or headphones.