Sylvia Boorstein offers advice to a parent who is disappointed in their adult children.
You can bring the mind of meditation to any experience. Konda Mason explains how.
Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s no conflict.
There’s lots you can do without a local meditation center. Mitchell Ratner offers some ideas.
Josh Bartok gives advice on how to meditate without provoking unhealthy psychological states.
When you feel too busy to meditate, Vinny Ferraro suggests reframing your idea of meditation.
You can’t stop people from being angry at you, advises Insight Meditation teacher Gina Sharpe, but you can change how it makes you feel.
Tenku Ruff on what to do when you discover a teacher is all too human.
Wounded by her work with abused children, pediatrician and Zen teacher Jan Chozen Bays found healing in a special ceremony invoking Jizo Bodhisattva.
In our March 2019 issue, Lindsay Kyte explored the dharma of dating as she followed her friend Alicia navigating the wacky world of online dating. Now, in part two, we continue to follow the journey as Alicia navigates meeting her matches face-to-face.