Dzigar Kongtrul Rinpoche’s advice for time management: organize your schedule, let go of distractions, and make a clear aspiration to practice.
Christine Skarda’s advice for a successful meditation retreat .
Rita Gross explains why it is important for our practice to understand the history of Buddhist movements.
Four physicians and long-term meditators explain why both antidepressants can have an important role to play in treating depression.
Jan Chozen Bays, Dzogchen Ponlop Rinpoche, and Frank Ostaseski explore how to face aging and death with an open and fearless mind. Introduction by Judy Lief.
For the meditator who sees things as they really are, explains the late Mahasi Sayadaw, there is no “I” or “being”—only mental and physical phenomena coming together in the present moment.
Christine Skarda’s investigations into the nature of perception drew her out of the research laboratory and onto the meditation cushion.
Francisca Cho reviews “Buddhism & Science: A Guide for the Perplexed” by Donald S. Lopez Jr.
Brief summaries of Buddhist books from the Spring 2009 issue of Buddhadharma magazine.
Andrea Miller profiles the Khyentse Foundation.