Anushka Fernandopulle, Ven. Thubten Chodron, and Kaira Jewel Lingo discuss the real meaning of “happiness” in Buddhism.
Enlightenment is everywhere we look, says Joan Sutherland — we can choose to notice it, but at the same time, we can also trust that it will find us, wherever we are.
With her empowered imagery, she’s connected many to the divine feminine. Andrea Miller profiles the Japanese American visionary Mayumi Oda.
If we don’t embrace the often-paradoxical complexity of societal ills, the actions we take to solve them will be merely “Band-Aids.” Kritee on getting to the root of a problem.
As our world consistently changes, Rebecca Li explains how we can feel true freedom when we learn to live every moment as a new experience.
From just sitting to cooking as practice, Dogen defined how most of us understand Zen today. Steven Heine on the life and global impact of Dogen Zenji.
It’s a three-week “practice period” at the Zen Center. Sure, it sounds tough — but in the end, it’s all love.
The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth.
Ezra Bayda shares five simple questions to help us cut though confusion of emotional distress turns our mind into a muddle.
It’s such a simple practice, but it can transform your life. The great meditation master Thich Nhat Hanh teaches five mindfulness exercises to help you live with happiness and joy.