The Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness.
The practice of love, says bell hooks, is the most powerful antidote to the politics of domination.
In Buddhism, compassion is embodied in the bodhisattva Kuan Yin, who is said to manifest wherever beings need help.
Meditation practice awakens our trust that the wisdom and compassion that we need are already within us.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
Jack Kornfield shares what he feels is the most helpful message Buddhism can offer in the coming decades.
Thupten Jinpa teaches us two great practices to start and end every day.
When we think of love, we have ideas that are purely personal and, on the whole, quite fanciful. They are based in general on our desire to be loved, from which we expect fulfillment.