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To Practice Mindfulness Is to Return to Life

by Thich Nhat Hanh| February 1, 2021

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

4 Ways to Heal Yourself with Love

by Pawan Bareja| January 28, 2021

4 Ways to Heal Yourself with Love

Loving-kindness, compassion, sympathetic joy, equanimity—these four loving qualities, says Pawan Bareja, are powerful ways to heal our trauma. The work of healing trauma makes us tender and vulnerable as we touch our history of wounds, sometimes from childhood and sometimes from our ancestors. But those who do Buddhist practice come from a tradition that does […]

Meditation is the Key to Knowing Yourself

by Pema Chödrön| January 13, 2021

Meditation is the Key to Knowing Yourself

Meditation practice awakens our trust that the wisdom and compassion that we need are already within us.

Three Practices That Healed My Heart After A Traumatic Injury

by Carla Beharry| January 8, 2021

Three Practices That Healed My Heart After A Traumatic Injury

When a car drove over her foot, Carla Beharry felt like her anger would never end. She soon learned that the only way out of suffering is through it.

Set Your Intention & Rejoice in Your Day

by Thupten Jinpa| January 4, 2021

Set Your Intention & Rejoice in Your Day

Thupten Jinpa teaches us two great practices to start and end every day.

What to Do When Aggression Masquerades as Compassion

by Rashid Hughes| December 21, 2020

What to Do When Aggression Masquerades as Compassion

Rashid Hughes shares how mindfulness helps us discern if our compassion is actually aggression.

The Kindness Instinct

by Daniel Goleman| December 15, 2020

The Kindness Instinct

Brain-science writer Daniel Goleman describes how we are hard-wired from kindness—and why that impulse is sometimes short-circuited.

Nothing to Give, No One to Receive It

by Norman Fischer| November 26, 2020

Nothing to Give, No One to Receive It

For December, we’re celebrating compassion on Lion’s Roar and in Shambhala Sun. Here, Norman Fischer says giving is the Buddha way.

Falling in Love

by Norman Fischer| November 26, 2020

Falling in Love

Norman Fischer on sex, family, love and liberation: “The oceanic impulse toward enlightenment not only for ourselves but for all beings.”

The Natural Warmth of the Heart

by Pema Chödrön| November 12, 2020

The Natural Warmth of the Heart

In the difficulties of your life, says Pema Chödrön, you will discover your natural love and warmth.

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Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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