When Holly Stocking finds an unopened gift from her late husband, she contemplates what it really means to be gone — and gone beyond.
Four Meditations to Practice in the Wake of a Tragedy
Diana Winston teaches a step-by-step meditation to practice in times of tragedy.
Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All
Perfectly clear, compassionate, and concise, the “Five Remembrances” are Buddhism at its very best. Koun Franz explains.
Getting Vaccinated, Reliving My Grief
Zen Buddhist priest Tenku Ruff She reflects on her experience getting the COVID-19 vaccine — both the joy and grief.
Where Is My Brother?
As his brother’s mind deteriorates, Cary Groner grapples with troubling questions about the ephemerality of the self.
Another New Year
Sitting still in the dark zendo and breathing with others is exactly what Natalie Goldberg needs. On this last night of the year, she wonders what this human life is all about.
How to Work with the Winter Blues
Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.
Forever Offline
Melvin Escobar on dealing with the loss of a virtual friend.
On the Trail of Birth and Death
“How many times have I felt that I couldn’t bear the heartbreak,” says Barbara Gates. “But here I am still hiking strong.”
Welcoming the Life That’s Yours
Claire B. Willis and Marnie Crawford Samuelson share how when you allow and accept all of life’s experiences, you can fully open to the life that’s yours to live.