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Four Meditations to Practice in the Wake of a Tragedy

by Diana Winston| April 14, 2021

Four Meditations to Practice in the Wake of a Tragedy

Diana Winston teaches a step-by-step meditation to practice in times of tragedy.

Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All

by Koun Franz| March 30, 2021

Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All

Perfectly clear, compassionate, and concise, the “Five Remembrances” are Buddhism at its very best. Koun Franz explains.

Getting Vaccinated, Reliving My Grief

by Tenku Ruff| January 11, 2021

Getting Vaccinated, Reliving My Grief

Zen Buddhist priest Tenku Ruff She reflects on her experience getting the COVID-19 vaccine — both the joy and grief.

Where Is My Brother?

by Cary Groner| January 8, 2021

Where Is My Brother?

As his brother’s mind deteriorates, Cary Groner grapples with troubling questions about the ephemerality of the self.

Another New Year

by Natalie Goldberg| December 17, 2020

Another New Year

Sitting still in the dark zendo and breathing with others is exactly what Natalie Goldberg needs. On this last night of the year, she wonders what this human life is all about.

How to Work with the Winter Blues

by Sylvia Boorstein| December 17, 2020

How to Work with the Winter Blues

Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.

Forever Offline

by Melvin Escobar| December 1, 2020

Forever Offline

Melvin Escobar on dealing with the loss of a virtual friend.

On the Trail of Birth and Death

by Barbara Gates| December 1, 2020

On the Trail of Birth and Death

“How many times have I felt that I couldn’t bear the heartbreak,” says Barbara Gates. “But here I am still hiking strong.”

Welcoming the Life That’s Yours

by Marnie Crawford Samuelson and Claire B. Willis| November 12, 2020

Welcoming the Life That’s Yours

Claire B. Willis and Marnie Crawford Samuelson share how when you allow and accept all of life’s experiences, you can fully open to the life that’s yours to live.

Under the Skeleton Tree

by Bonnie Nadzam| October 28, 2020

Under the Skeleton Tree

Bonnie Nadzam relives the childhood ritual of playing dead.

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