Pema Khandro Rinpoche shares the life of the Tibetan yogi Shabkar, whose practice and teachings were inseparable from loss and grief.
His Holiness the Dalai Lama takes an in-depth look at how we can work with anger and hatred in our practice.
In this conversation featured in Lama Rod Owens’ new book “Love and Rage,” he and Buddhist teacher Kate Johnson discuss how the dharma can help us hold our anger and work with our rage.
Ezra Bayda shares five simple questions to help us cut though confusion of emotional distress turns our mind into a muddle.
Lama Tsutrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
Anushka Fernandopulle, Ven. Thubten Chodron, and Kaira Jewel Lingo discuss the real meaning of “happiness” in Buddhism.
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
If you’re spending the holidays with family this year, Jeremy Mohler has some advice for staying present when old wounds pop up.
The Buddhist teachings on the jhana states contain a secret about where positive emotions really come from. Allen Weiss explains.
You can’t stop people from being angry at you, advises Insight Meditation teacher Gina Sharpe, but you can change how it makes you feel.