Linda Galijan on working with emptiness and your emotions.
Nothing Solid, Nothing Separate
When we look deeply into emptiness, says Phil Stanley, we find everything and nothing.
A Dive Into Emptiness
A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.
Without Center or Limit
The great Dzogchen teacher Tulku Urgyen Rinpoche on the primordial union of emptiness and awareness, the space-like nature of mind.
The Doors of Liberation
No self, no form, no goal: Thich Nhat Hanh on the truth we’re distracting ourselves from.
Is Emptiness > Mindfulness?
Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week, LionsRoar.com’s Rod Meade Sperry looks at the beauty of emptiness.
New study suggests meditating on emptiness might be better than mindfulness
In a recent study, meditating on emptiness led to a 24 percent decrease in negative emotions.
Emptiness and Existence
Photo by Moyan Brenn.His Holiness the Dalai Lama takes us step by step through the famed logic of Madhyamika, the Middle Way that defeats all extreme views of reality.
Wayne Shorter’s New Musical Masterwork, Emanon, Is a Big Mind Adventure
Wayne Shorter is one of jazz’s great geniuses, and at 85 remains an inspired, inspiring workhorse. His new three-disc album — which comes matched with a graphic novel — showcases his innovation, recalls his storied career, and reflects his Buddhist practice.
Do you see the glass as half full or ultimately empty?
“Do you see the glass half full or half empty?” a therapist asks Nadia Colburn. That’s not the question, she says. In truth, the glass is already broken.