Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza.
Shikantaza is Understanding Emptiness
What is shikantaza? Suzuki Roshi, the great Zen teacher, says that it is the experience of receiving a “letter from emptiness”
Nothing Solid, Nothing Separate
When we look deeply into emptiness, says Phil Stanley, we find everything and nothing.
This Is My Mind, Luminous and Empty
In Vajrayana, the fast track to awakening is to look directly at your own mind and discover its true nature. Tsoknyi Rinpoche shows us how.
Beautiful Snowflakes
Norman Fischer on the joy in realizing that we and our world are as passing as falling snowflakes.
Is Emptiness Better Than Mindfulness?
LionsRoar.com’s Rod Meade Sperry looks at the beauty of emptiness.
Which Way to Work with Emotions?
Linda Galijan on working with emptiness and your emotions.
A Dive Into Emptiness
A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.
Without Center or Limit
The great Dzogchen teacher Tulku Urgyen Rinpoche on the primordial union of emptiness and awareness, the space-like nature of mind.
The Doors of Liberation
No self, no form, no goal: Thich Nhat Hanh on the truth we’re distracting ourselves from.