When we are called upon to help in a crisis, says Kaira Jewel Lingo, we must respond. But the way we do is crucial.
Four Buddhist chaplains share the trials and lessons of their experience as essential workers on the front lines of the coronavirus pandemic.
In this classic piece from the Lion’s Roar archives, Joseph Goldstein explores the different types of fear, and how we can sit with fear and hold onto it in our practice.
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
Jack Kornfield shares a new talk and guided meditation to help us navigate the global anxiety of the coronavirus pandemic with courage.
Roshi Joan Halifax leads us through a short and simple practice to help us navigate the illness and fear brought on by the coronavirus crisis.
The coronavirus crisis is pushing each of us up against our edge, says Jeremy Mohler. By bringing compassionate attention to our fear and anxiety, we can learn to respond instead of react.
In the face of COVID-19, Gary Gach shares how we can soothe our feelings of denial, anger, and fear with a helpful dose of equanimity.
As the COVID-19 outbreak shakes the world, Lama Willa Miller offers a personal reflection on what it means to exist in this strange moment together.
Even when it feels like you’re lost in the universe, Emily Horn explains, you can face the unknown with a still and calm heart-mind.