There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.
Leading Buddhist teacher Sharon Salzberg talks to Lion’s Roar’s Andrea Miller about how to care for ourselves, for others — and for the future. Because we’re in it for the long haul.
Craig and Devon Hase teach a simple five-minute mindfulness practice you can do right now.
We can use this time of fear and insecurity, says famed Buddhist teacher Pema Chödrön, to connect with the natural warmth of our heart. It has the power to heal ourselves and others.
When the going gets tough, the tough get mindful. Hersch Wilson offers valuable tips for any stressful situation when you need to be calm, cool, and effective.
Leading Christian writer Anne Lamott is married to Vipassana practitioner Neal Allen. Andrea Miller on how this couple has found the sweet spot where their beliefs meet.
Bill Aiken offers five Buddhist insights to be a more effective agent of change
Using Buddhist principles, economist Clair Brown identifies the big policy changes we need to have a caring society and a sustainable future.
We have a whole system built on striving and it causes a lot of suffering—anxiety, competition, misplaced priorities. Brad Stulberg looks at ways we can change our stressful striving into right effort.
Rev. Park is a minister in the Won Buddhist community and the Buddhist chaplain at two New York universities.