Craig and Devon Hase teach a simple five-minute mindfulness practice you can do right now.
Leading Buddhist teacher Sharon Salzberg talks to Lion’s Roar’s Andrea Miller about how to care for ourselves, for others — and for the future. Because we’re in it for the long haul.
When the going gets tough, the tough get mindful. Hersch Wilson offers valuable tips for any stressful situation when you need to be calm, cool, and effective.
We can use this time of fear and insecurity, says famed Buddhist teacher Pema Chödrön, to connect with the natural warmth of our heart. It has the power to heal ourselves and others.
Bill Aiken offers five Buddhist insights to be a more effective agent of change
Using Buddhist principles, economist Clair Brown identifies the big policy changes we need to have a caring society and a sustainable future.
We have a whole system built on striving and it causes a lot of suffering—anxiety, competition, misplaced priorities. Brad Stulberg looks at ways we can change our stressful striving into right effort.
Rev. Park is a minister in the Won Buddhist community and the Buddhist chaplain at two New York universities.
Nuanprang Snitbhan on the middle way of parenting.
Playwright Eve Ensler’s book The Apology, written in her father’s voice, tells the story of the terrible abuse she suffered growing up. She talks to Andrea Miller about why it’s healing to tell the true story of your trauma.