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How Meditation Works (In My Life, Anyway)

by Kate Lila Wheeler| January 31, 2021

How Meditation Works (In My Life, Anyway)

Practice along with Buddhist teacher Kate Lila Wheeler on her journey to becoming “a tender, flawed, slightly braver human being.”

What Are the Four Brahmaviharas?

by Lion's Roar Staff| November 19, 2019

What Are the Four Brahmaviharas?

The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.

Why does my breathing feel uncomfortable in meditation?

by Lion's Roar Staff| October 17, 2019

Why does my breathing feel uncomfortable in meditation?

You can’t breathe wrong. Generally, Buddhist meditation is not a yogic practice in which you’re supposed to breathe in a particular way.

Review: Matters of Vital Interest

by Andrea Miller| September 13, 2019

Review: Matters of Vital Interest

We review “Matters of Vital Interest: A Forty-Year Friendship with Leonard Cohen” by Eric Lerner.

Meet the Blue Dragon

by John Tarrant| July 31, 2019

Meet the Blue Dragon

John Tarrant shares what he feels is the most helpful message Buddhism can offer in the coming decades.

Review: Where’s Buddha?

by Andrea Miller| July 23, 2019

Review: Where’s Buddha?

We review “Where’s Buddha?” by Marisa Aragón Ware.

Heal the Wounds and Trauma

by DaRa Williams, Devin Berry, Noliwe Alexander and Rosetta Saunders| July 21, 2019

Heal the Wounds and Trauma

DaRa Williams, Devin Berry, Noliwe Alexander, and Rosetta Saunders share what they feels is the most helpful message Buddhism can offer in coming decades.

Buddhism’s Next 40 Years: What’s the Message?

by Melvin McLeod| July 16, 2019

Buddhism’s Next 40 Years: What’s the Message?

In the first issue of our 40th anniversary series, we ask: what is Buddhism’s most important message moving forward?

Tools to Wake Up and Grow Up

by Krista Tippett| July 12, 2019

Tools to Wake Up and Grow Up

Krista Tippett shares what she feels is the most helpful message Buddhism can offer in the coming decades.

Let’s Just Call It Love

by Jack Kornfield| July 12, 2019

Let’s Just Call It Love

Jack Kornfield shares what he feels is the most helpful message Buddhism can offer in the coming decades.

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Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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