The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.
Why does my breathing feel uncomfortable in meditation?
You can’t breathe wrong. Generally, Buddhist meditation is not a yogic practice in which you’re supposed to breathe in a particular way.
Review: Matters of Vital Interest
We review “Matters of Vital Interest: A Forty-Year Friendship with Leonard Cohen” by Eric Lerner.
Meet the Blue Dragon
John Tarrant shares what he feels is the most helpful message Buddhism can offer in the coming decades.
Review: Where’s Buddha?
We review “Where’s Buddha?” by Marisa Aragón Ware.
Heal the Wounds and Trauma
DaRa Williams, Devin Berry, Noliwe Alexander, and Rosetta Saunders share what they feels is the most helpful message Buddhism can offer in coming decades.
Buddhism’s Next 40 Years: What’s the Message?
In the first issue of our 40th anniversary series, we ask: what is Buddhism’s most important message moving forward?
Tools to Wake Up and Grow Up
Krista Tippett shares what she feels is the most helpful message Buddhism can offer in the coming decades.
Let’s Just Call It Love
Jack Kornfield shares what he feels is the most helpful message Buddhism can offer in the coming decades.
You Already Have What You’re Looking For
Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in the coming decades.