Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
How to Practice Chanting
It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting.
How Meditation Works (In My Life, Anyway)
Practice along with Buddhist teacher Kate Lila Wheeler on her journey to becoming “a tender, flawed, slightly braver human being.”
What Are the Four Brahmaviharas?
The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.
Why does my breathing feel uncomfortable in meditation?
You can’t breathe wrong. Generally, Buddhist meditation is not a yogic practice in which you’re supposed to breathe in a particular way.
Review: Matters of Vital Interest
We review “Matters of Vital Interest: A Forty-Year Friendship with Leonard Cohen” by Eric Lerner.
Meet the Blue Dragon
John Tarrant shares what he feels is the most helpful message Buddhism can offer in the coming decades.
Review: Where’s Buddha?
We review “Where’s Buddha?” by Marisa Aragón Ware.
Heal the Wounds and Trauma
DaRa Williams, Devin Berry, Noliwe Alexander, and Rosetta Saunders share what they feels is the most helpful message Buddhism can offer in coming decades.
Buddhism’s Next 40 Years: What’s the Message?
In the first issue of our 40th anniversary series, we ask: what is Buddhism’s most important message moving forward?