Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.
It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting.
Practice along with Buddhist teacher Kate Lila Wheeler on her journey to becoming “a tender, flawed, slightly braver human being.”
The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.
You can’t breathe wrong. Generally, Buddhist meditation is not a yogic practice in which you’re supposed to breathe in a particular way.
We review “Matters of Vital Interest: A Forty-Year Friendship with Leonard Cohen” by Eric Lerner.
John Tarrant shares what he feels is the most helpful message Buddhism can offer in the coming decades.
We review “Where’s Buddha?” by Marisa Aragón Ware.
DaRa Williams, Devin Berry, Noliwe Alexander, and Rosetta Saunders share what they feels is the most helpful message Buddhism can offer in coming decades.