David Michie teaches us a healing meditation to purify karma and cultivate well-being.
This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves.
The Buddha saw an old man, ill man, dead man, and wise man. As her father’s health declined, Minal Hajratwala saw these same sights.
Natalie Goldberg wanted to survive, but so did the cancer inside her. Drastic action was required.
Do Buddhists believe in sin? We answer your questions about Buddhism and meditation.
In the dharma of knitting, there is no past or present or future, says Jennifer Urban-Brown. Without holding on to the promise of the finished object, loop yarn, pull through, breathe in, breathe out.
Racism festers when we don’t talk about it, says scholar Breeze Harper—even in vegan and Buddhist communities. Andrea Miller reports.
By accepting our emotions and not reacting, says Lama Justin von Bujdoss, we can learn to effectively serve others.
By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.
Buddhist teacher Mushim Patricia Ikeda on finding your way through tiny successes, step-by-step.