I’m in psychotherapy and it’s been very helpful to me. Now that I’ve started doing Buddhist meditation, should I give up therapy?
Mental Health Archives
Please note that these articles are not intended to provide treatment options for those who may suffer from clinical depression or other forms of mental illness.
A new article in The Atlantic says more Americans with mental illness are turning to Buddhism for mental health treatment. Experts might advise otherwise.
I’ve been a Zen practitioner for thirty years. Ten years ago I was in a deep depression. If I sat down to meditate, demons would torment me.
Meditation wasn’t designed to heal psychological wounds, explains Debra Flics. She cautions not to see it as a replacement for psychotherapy.
Zen teacher Brad Warner on the time he considered suicide—and the different kind of death he chose.
Carina Stone on the tragic death of her husband, the Buddhist teacher Michael Stone, the challenges he faced, and the gifts he gave.
Karen Kissel Wegela on therapy that starts with your basic sanity, not your neuroses.
A moving account by Susan Moon of her journey back from depression, and how her Buddhist practice both helped and hindered her.
The teachers are asked how a meditator deals with episodes of depression.
Many years after his first psychotic break, Chris Cole learned that recovery meant understanding his bipolar disorder through both medicine and spiritually.