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How to Practice Bowing

by Brother Phap Hai| January 15, 2021

How to Practice Bowing

When we bow to another person, says Brother Phap Hai, we honor both their goodness and our own.

Feeling Unworthy?

by Pilar Jennings| January 13, 2021

Feeling Unworthy?

Author and psychoanalyst, Pilar Jennings, offers advice to a practitioner who continues to feel unworthy and unloved.

Cutting Through Views: Three Practice Verses by Machig Labdrön

by Charlotte Rotterdam| January 12, 2021

Cutting Through Views: Three Practice Verses by Machig Labdrön

Charlotte Z. Rotterdam shares three verses by Machig Labdrön, the founder of Chöd, that we can carry with us in our daily lives.

Your Favorite Meditation of the Year

by Lilly Greenblatt| January 11, 2021

Your Favorite Meditation of the Year

Lilly Greenblatt takes a look at our readers’ favorite meditation of 2020: tonglen, or “sending and taking.”

Getting Vaccinated, Reliving My Grief

by Tenku Ruff| January 11, 2021

Getting Vaccinated, Reliving My Grief

Zen Buddhist priest Tenku Ruff She reflects on her experience getting the COVID-19 vaccine — both the joy and grief.

Zen and the Moral Courage of Moderation

by Christopher Ford| January 11, 2021

Zen and the Moral Courage of Moderation

“How did we get here?” asks Christopher Ford, the former Assistant Secretary of State for International Security and Nonproliferation, following Wednesday’s attack on the Capitol.

Sojun Mel Weitsman, founder of Berkeley Zen Center, dies at 91

by Lilly Greenblatt| January 8, 2021

Sojun Mel Weitsman, founder of Berkeley Zen Center, dies at 91

Sojun Mel Weistman, founder and abbot of Berkeley Zen Center, passed away on Thursday, January 7.

Peace Begins With Peaceful Actions

by Jan Willis| January 7, 2021

Peace Begins With Peaceful Actions

To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.

Dalai Lama’s reincarnation included in Congress’ $900 billion COVID relief bill

by Ross Nervig and Lilly Greenblatt| January 5, 2021

Dalai Lama’s reincarnation included in Congress’ $900 billion COVID relief bill

New legislation passed by U.S. Congress reaffirms the rights of Tibetans to choose a successor to their spiritual leader, the Dalai Lama.

Set Your Intention & Rejoice in Your Day

by Thupten Jinpa| January 4, 2021

Set Your Intention & Rejoice in Your Day

Thupten Jinpa teaches us two great practices to start and end every day.

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