When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.
Melvin McLeod breaks down the Buddha’s four noble truths and argues it’s not only the ultimate self-help formula, but the best guide to helping others and benefiting the world.
Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison.
Our editor-in-chief, Melvin McLeod, shares why Buddhism is the ultimate self-help, despite one of its central principles — nonself.
Thich Nhat Hanh teaches that by looking deeply we develop insight into impermanence and no self. These are the keys to the door of reality.
You don’t have a surface public self and a private inner self, nor do you have one true, unchanging self. What you have, says Barry Magid, is multiple shifting self-states—and they can get along just fine.
A conversation with scholar Evan Thompson about his new book “Why I Am Not A Buddhist” and why Western Buddhism could use more non-Buddhist friends.
Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s no conflict.
The three marks of existence—impermanence, suffering, and no self—are the Buddha’s basic description of reality.
I was born male, but I’ve come to the conclusion that I’m actually a transgender woman. As a Buddhist, I feel conflicted by the teachings on no-self.
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