Buddhist training falls into three categories: sila (discipline or ethical living, samadhi (concentration), and prajna (insight or wisdom).
Nibbana Is Giving Up, Letting Go, and Being Free
Ajahn Chah explains some of Buddhisms most important principles, including nirvana, samadhi, and why it’s important to “Be really careful!”
This Floating World
Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.
Four Steps to Magical Powers
Before you fully embark on the path of the bodhisattvas and buddhas, says Sheng Yen, you must first practice the four steps to magical powers.
Naked Mind
Khenchen Thrangu Rinpoche explains how the veil of thoughts and emotions is lifted when we rest in the nature of mind as it is.
Hatha Raja: Yoga’s Path to Liberation
Yoga becomes a complete spiritual path when we join the familiar postures of hatha yoga with the meditative practices of rajah yoga.