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How to Work with the Winter Blues

by Sylvia Boorstein| December 17, 2020

How to Work with the Winter Blues

Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.

Becoming the Ally of All Beings

by Sharon Salzberg| October 13, 2020

Becoming the Ally of All Beings

A teaching by Sharon Salzberg on the interconnectedness of all things.

To Love Abundantly: Sharon Salzberg’s Journey on the Path

by Trish Deitch Rohrer| September 26, 2020

To Love Abundantly: Sharon Salzberg’s Journey on the Path

How Sharon Salzberg found loving-kindness in the darkest of times. By Trish Deitch Rohrer.

A Dive Into Emptiness

by Dainin Katagiri Roshi| September 1, 2020

A Dive Into Emptiness

A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.

The Wisdom in Dark Emotions

by Miriam Greenspan| March 20, 2019

The Wisdom in Dark Emotions

Grief, fear and despair are part of the human condition. Each of these emotions is useful, says Miriam Greenspan, if we know how to listen to them.

Breathing Room

by Cyndi Lee| April 13, 2017

Breathing Room

Cyndi Lee, founder of the OM Yoga Center in New York, on our relationship to the breath, breathing techniques, and poses to recognize our “authentic breath.”

So You Want To Be a Buddhist?

by Daniel Menaker| January 1, 2003

So You Want To Be a Buddhist?

Daniel Menaker gives us a humorous look at the trendiness of Buddhism.

Wabi-Sabi For Artists, Designers, Poets & Philosophers

by Leonard Koren| January 1, 2003

Wabi-Sabi For Artists, Designers, Poets & Philosophers

An excerpt from Leonard Koren’s gem, Wabi-Sabi for Artists, Designers, Poets and Philosophers, considered a class statement on this Japanese aesthetic.

Healthy Thoughts

by Chris Stewart-Patterson| January 1, 2003

Healthy Thoughts
Photo by Matthew Kane.

You might think being healthy puts you in a good state of mind, but it’s the good state of mind that will keep you healthy in the long-term.

To Touch Enlightenment with the Body

by Reginald Ray| January 1, 2003

To Touch Enlightenment with the Body
Photo by Samuel Zeller.

In the part two of his series, Reginald Ray talks about how the body is not just the pathway to realization but the embodiment of enlightenment itself.

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Welcome to LionsRoar.com

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We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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