Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow these six steps to enjoy all the benefits of daily practice.
Zenkei Blanche Hartman reflects on “The Great Matter” that has driven and sustained her.
Do Buddhists follow prescribed rules regarding marriage or sexuality? We answer your questions about Buddhism & meditation.
When we see people living mindfully, smiling and behaving in a loving manner, we gain confidence in our future.
Xian’er was developed by Chinese artificial intelligence experts to “sense his surroundings and answer deep questions about Buddhism.”
It won’t be long before you can slip on a headset and enter a new dharma realm. But, says Vincent Horn, we should watch our step.
Intentionally or not, lots of movies do a great job of illuminating Buddhist ideas, giving us an entertaining way to contemplate the dharma.
You have the power to change your habitual mental patterns. The key, Norman Fischer says, is to do your reps.
Our new name, recognized by Buddhists of all traditions, expresses our long-standing mission to support genuine Buddhism in the West.
Thich Nhat Hanh shares a prayer that was used throughout South Vietnam in 1965 to rouse the willingness to work for peace.