To be without a reference point is the ultimate loneliness. It is also called enlightenment.
“The human heart is basically very compassionate, but without wisdom, compassion will not work. Wisdom is the openness that lets us see what is essential and most effective.”
Sandy Boucher on her life as a student of Ruth Denison at Dhamma Dena.
Using the rhythm of the breath, we can join movements together into a flowing sequence that has no peak experience and no non-peak experience.