Harold Ramis created an underground Buddhist classic with Groundhog Day. After a chance meeting, Perry Garfinkel ventures to find out what makes him tick.
In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.
The fear so many of us are feeling these days can stress us into freezing our world and getting caught up in dualism. But, says Sakyong Mipham Rinpoche, we can get past that by practicing mindfulness and gentleness.
Flesh. Sex. Desire. It’s not the only holy trinity, but it’s my favorite one.
In the wake of 9/11, Norman Fischer wrote this essay about bearing witness to tragedy. His message remains relevant in all times of trouble.
When age and dementia undo her friend Julia, Elizabeth Brownrigg discovers that true compassion sometimes means setting boundaries.
Four yoga teachers each offer an asana to help you prepare your body and mind for sitting meditation.
Applying the Buddha’s four foundations of mindfulness to hatha yoga asanas, says Frank Jude Boccio, can enrich practitioners’ experiences.
The root of the problem, says Rita Gross, is our theistic expectation of the spiritual teacher. She wants female teachers with real authority.
When he encountered the bug, Gabriel Cohen says, his first impulse was to destroy it. But then he stopped to think about the implications.