Harold Ramis created an underground Buddhist classic with Groundhog Day. After a chance meeting, Perry Garfinkel ventures to find out what makes him tick.
In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.
The fear so many of us are feeling these days can stress us into freezing our world and getting caught up in dualism. But, says Sakyong Mipham Rinpoche, we can get past that by practicing mindfulness and gentleness.
Flesh. Sex. Desire. It’s not the only holy trinity, but it’s my favorite one.
In the wake of 9/11, Norman Fischer wrote this essay about bearing witness to tragedy. His message remains relevant in all times of trouble.
When he encountered the bug, Gabriel Cohen says, his first impulse was to destroy it. But then he stopped to think about the implications.
The more we increase our ability to deal with our own difficulties, the more aware we are that we can’t solve the troubles of loved ones.
Andrea Miller talks with the well-known American yoga teacher Sarah Powers about what has made her life meaningful.
There are still battles to be fought. Gen-Xer Rod Meade Sperry gives the baby boomers a friendly talking-to.
Within every meditator, says Peter J. Conradi, the cynic and the mystic battle.