Ezra Bayda shares five simple questions to help us cut though confusion of emotional distress turns our mind into a muddle.
Thich Nhat Hanh on true love, the benefits of suffering, and insight that will set you free. He says he teaches original Buddhism with a Mahayana spirit.
Thich Nhat Hanh’s life of courage and compassion, by Andrea Miller.
Marc Ian Barasch decides to see what would happen if he simply planted a seed of good intention and waited to see what came up.
Brenda Shoshanna, like the Dalai Lama, sees kindness as the heart of religion. She shares with us the kindness connecting her two faiths and the different ways they express it.
Garth Stein on Bill Collins poem, “I CHOP SOME PARSLEY WHILE LISTENING TO ART BLAKEY’S VERSION OF “THREE BLIND MICE”.
To really listen to others, we must first learn to listen to ourselves. Three techniques for tuning in to body, speech, and mind.
Gaylon Ferguson reviews book on the intersection of Buddhism and Atheism from July 2010.
Barry Boyce talks to the authors of the new, groundbreaking interactive book, A Mindfulness-Based Stress Reduction Workbook.
Brief of Buddhist books from July 2010.