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No Worries

by Sylvia Boorstein| September 27, 2020

No Worries

Sylvia Boorstein addresses a mental affliction we don’t often talk about in spiritual terms. It’s a big problem for her, and maybe for you—worrying.

Finding Hope in Hopelessness

by Margaret Wheatley| December 5, 2018

Finding Hope in Hopelessness

If I have no belief that my vision can become real, asks Margaret Wheatley, where will I find the strength to persevere?

How We Get Hooked and How We Get Unhooked

by Pema Chödrön| December 26, 2017

How We Get Hooked and How We Get Unhooked

Shenpa is the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked we begin by recognizing that moment of unease and learn to relax in that moment.

The Lama in the Lab: Neuroscience and Meditation

by Daniel Goleman| March 1, 2003

The Lama in the Lab: Neuroscience and Meditation
Photo by Jesse Orrico.

Daniel Goleman reports on the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

Nine Stages of Training the Mind

by Sakyong Mipham Rinpoche| March 1, 2003

Nine Stages of Training the Mind
(Photo: Skyseeker)

From a wild and busy mind to the perfection of equanimity, Sakyong Mipham Rinpoche lays out the nine stages of training the mind.

All Fit One Size

by Barry Boyce| March 1, 2003

All Fit One Size

The story of the Procrustean bed—making the customer fit the product—is a good way to look at how global corporations operate.

In Defense of Western Medicine

by Chris Stewart-Patterson| March 1, 2003

In Defense of Western Medicine

At what time and place in history would you choose to be seriously ill?

Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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