There will only be justice in America, says Jan Willis, when we see all people as our equals. She offers an ancient Buddhist meditation to help us do that.
Thich Nhat Hanh shares gentle guidance for beginning your meditation practice.
“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh.
These four truths are called noble because they liberate us from suffering. They are the Buddha’s basic teaching, encapsulating the entire Buddhist path.
Lama Palden Drolma teaches us how to visualize the deity Green Tara, who embodies our own buddhanature.
10 Buddhist books everyone should have, as selected by the editors of Lion’s Roar.
Rod Meade Sperry offers some encouragement for keeping on when your excitement about meditation practice begins to fade.
Susan Piver shares her practice for loving all of your imperfections and contradictions.
It may not be forever, but for right now Rachel Neumann and her partner of 20 years celebrate their love.
You have a mind, body, thoughts, and a natural bent toward awakening. From that great beginning, Judy Lief offers guidelines for the path ahead of you.