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Be Free of Suffering

by Pema Chödrön| April 13, 2021

Be Free of Suffering

Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.

Nonexistent But Precious

by Sylvia Boorstein| August 27, 2020

Nonexistent But Precious

Sylvia Boorstein looks at the paradoxes and subtleties in the central Buddhist concept of no-self.

What Is Vipassana Meditation and How Do You Practice It?

by Sayadaw U Pandita| March 3, 2020

What Is Vipassana Meditation and How Do You Practice It?

Step-by-Step Instructions on how to do Vipassana Insight Meditation ­— the foundation of all Buddhist meditations — from the famed master Sayadaw U Pandita.

Discovering the True Nature of Mind

by Geshe Tenzin Wangyal Rinpoche| May 1, 2004

Discovering the True Nature of Mind
Photo by Olivier Riché.

Geshe Tenzin Wangyal teaches us a Dzogchen meditation that goes from contemplating our worst enemy to the discovery that mind is empty, clear and blissful.

R is for Recipes

by Noa Jones| May 1, 2004

R is for Recipes
Ema Datse. Photo by Juan Carlos Madrigal.

Noa Jones says that Bhutanese home cooking will leave diners breathing hot balls of fire.

Stay with the Soft Spot of Bodhichitta

by Pema Chödrön| May 1, 2004

Stay with the Soft Spot of Bodhichitta

Pema Chödrön on how to awaken bodhichitta—enlightened heart and mind—the essence of all Buddhist practice.

The Great Love

by Lewis Richmond| May 1, 2004

The Great Love
Photo by tsoilanc1.

As well as its famed doctrines of emptiness and nonattachment, the heart of Buddhism is the love and compassion we feel toward all beings.

We Cannot Stop the Hail, But We Can be Awake

by Bonnie Myotai Treace| May 1, 2004

We Cannot Stop the Hail, But We Can be Awake

On how the famed Buddhist poet and artist Rengetsu took up the tragedies in her life and transformed them, by Bonnie Myotai Treace.

How to Study the Dharma

by Reginald Ray| May 1, 2004

How to Study the Dharma

Understanding Buddhism, says Reginald Ray, takes place in stages of ever-deepening and more direct experience.

Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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