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How to Practice Bowing

by Brother Phap Hai| January 15, 2021

How to Practice Bowing

When we bow to another person, says Brother Phap Hai, we honor both their goodness and our own.

Meditation: Be Kind to Yourself

by Kristin Neff| November 11, 2020

Meditation: Be Kind to Yourself

A three-step contemplation to give yourself the compassion you need (and deserve).

National Treasure: Gary Snyder

by Sean Elder| May 8, 2020

National Treasure: Gary Snyder

Beat hero, steward of the earth, Zen Buddhist, and poet Gary Snyder turns 90 on May 8. He looks back on an honorable life at the leading edge.

Now that I’m doing Buddhist meditation, should I give up therapy?

by Lion's Roar Staff| April 30, 2019

Now that I’m doing Buddhist meditation, should I give up therapy?

I’m in psychotherapy and it’s been very helpful to me. Now that I’ve started doing Buddhist meditation, should I give up therapy?

Three Steps to Making Friends with Yourself

by Judy Lief| February 20, 2019

Three Steps to Making Friends with Yourself

Making friends with yourself is the ground, path, and fruition of Buddhist meditation, says Judy Lief. It starts by dropping your mask and looking at the real you with honesty and love.

Our Moment of Possibility and Joy

by Roshi Pat Enkyo O'Hara| June 3, 2018

Our Moment of Possibility and Joy

Who am I, really? Roshi Pat Enkyo O’Hara shares three teachings that have given her solace and strength as she’s asked that question.

Coping With My Child’s Pain

by Donnell King| December 18, 2017

Coping With My Child’s Pain

Do we ever know how things will turn out? Donnell King, whose daughter suffers from a rare, debilitating disorder, has learned not to look for certainty.

How to Raise an Emotionally Resilient Child

by Krissy Pozatek| May 23, 2017

How to Raise an Emotionally Resilient Child
Emotional Resilience Krissy Pozatek, Children, Raise, Family, Parenting, Shambhala Sun, Lion's Roar, BuddhismPhoto by Terry Vine, Blend.

Emotional health means accepting the full range of human emotions, both the painful and the positive.

Trust in Your Goodness

by Chögyam Trungpa Rinpoche| May 21, 2017

Trust in Your Goodness

Instead of trying to promote or defend ourselves, we can base our lives on something more powerful and trustworthy—our basic goodness.

What Are the Five Recollections?

by Lion's Roar Staff| October 27, 2016

What Are the Five Recollections?

These five reminders about the reality of impermanence and karma are attributed to the Buddha himself, as taught in the “Upajjhatthana Sutta.”

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Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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