The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.
A meditation practice to find yourself in the present moment from renowned American Buddhist teacher Pema Chödrön.
In her widowed father’s pale, hopeful face, Ann Nichols saw that everything her mother had fallen for. Why should he be limited to a life without romance?
When the guy driving the late-model Volvo with a “War Is Not the Answer” bumper sticker gave me the finger, I knew America had taken a wrong turn.
She’s a stand-up comedian, bisexual gay-rights activist and practitioner of tonglen meditation. Andrea Miller talks to Margaret Cho.
We think we don’t have time, but we do. Tina Welling on the real reason we don’t meditate.
Our deepest and most beautiful wish is to become a better person. Just follow the wanting itself, says Zen teacher John Tarrant. That is the gate.
Outside there’s a radiant Greek sun, but inside there’s work to do. What happens when Bonnie Friedman opens the shutters?
Andrea Miller talks with artists Miya Ando, Sanford Biggers, and Chrysanne Stathacos about the Buddhist inspiration behind their work.
Victor Chan had a unique opportunity to spend some private time with His Holiness the Dalai Lama. Here’s what he learned that special morning.
LionsRoar.com uses cookies to provide necessary website functionality, improve your experience and analyze our traffic. By using our website, you agree to our Privacy Policy and our cookies usage.
