Right intention is the key to living the life we want and to traversing the Buddha’s eightfold path, says Buddhist teacher Sylvia Boorstein.
Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
Andrew Olendzki shares all that made the Buddha one of the most radical people who ever lived.
When we’re bored, we’re uncomfortable with our basic state of being. That’s kind of scary, says Josh Korda. He dares us to look directly into our boredom.
Anushka Fernandopulle on how mindfulness reduces the suffering caused by our collective sense of separation.
We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.
To understand how to practice mindfulness in daily life, says Gaylon Ferguson, we have to look at all eight steps of the Buddha’s noble eightfold path.
Buddhist teacher Sylvia Boorstein on 5 styles of habitual reaction—and how to find freedom from yours.
The Buddhist teachings on the jhana states contain a secret about where positive emotions really come from. Allen Weiss explains.
Diversity is more than just representation. It’s about really meeting the needs of different communities. Pamela Ayo Yetunde suggests how Buddhism can address the mass incarceration of young black men and its terrible costs.