Ajahn Chah gives simple, profound advice to an aging student as she approaches her death.
Burmese meditation master Sayadaw U Pandita had a defining influence on the Western Insight movement of Theravada Buddhism.
The classical Theravada model of meditation employs the practices of shamatha and vipassana, both. Ajahn Brahmavamso explains the path of tranquility and insight.
Venerable Pannavati, Anne Klein, and Ejo McMullen on the possibilities and challenges of the bodhisattva path. Introduction by Taigen Dan Leighton.
Bhante Gunaratana explains that the Four Foundations of Mindfulness are mindfulness of body, feelings, mind, and dhamma.
Step-by-step instructions on how to do Vipassana Insight Meditation — the foundation of all Buddhist meditations — from the late master Sayadaw U Pandita. What is Vipassana? Vipassana, or insight meditation, is the practice of continued close attention to sensation, through which one ultimately sees the true nature of existence. It is believed to be […]
Jaimal Yogis, the author and surfer behind “Saltwater Buddha” and his forthcoming memoir, “All Our Waves Are Water,” on riding Buddhism’s three big waves.
Dzogchen Ponlop Rinpoche, Ayya Tathaaloka, Setsuan Gaelyn Godwin, and David Matsumoto explore their traditions’ different perspectives on awakening.
Bhante Henepola Gunaratana tells the story of coming face-to-face with death when his plane’s engine set on fire.
Meditators and musclemen don’t seem to have much in common, but Thanissaro Bhikku says meditators can learn a lot from strength training.