Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.
In Times of Crisis, Draw Upon the Strength of Peace
When we are called upon to help in a crisis, says Kaira Jewel Lingo, we must respond. But the way we do is crucial.
Listening Deeply for Peace
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.
Rest in the River
A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.
Taking A Walk
Thich Nhat Hanh shares how to turn the everyday act of walking into a meditation.
Lighting Incense
Thich Nhat Hanh shares how to make even the smallest gestures, like lighting incense, an act of mindfulness.
Drinking Orange Juice
Thich Nhat Hanh shares how to turn your morning glass of O.J. into a little ritual of mindfulness.
How to Be a Bodhisattva
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
Earth Gathas
Photo by Paul Davis.These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.
This Is the Buddha’s Love: An Interview with Thich Nhat Hanh
The great Buddhist teacher Thich Nhat Hanh talks about non-self, interdependence, and the love that expands until it has no limit.