Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.
When we are called upon to help in a crisis, says Kaira Jewel Lingo, we must respond. But the way we do is crucial.
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.
A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.
Thich Nhat Hanh shares how to turn the everyday act of walking into a meditation.
Thich Nhat Hanh shares how to make even the smallest gestures, like lighting incense, an act of mindfulness.
Thich Nhat Hanh shares how to turn your morning glass of O.J. into a little ritual of mindfulness.
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.
The great Buddhist teacher Thich Nhat Hanh talks about non-self, interdependence, and the love that expands until it has no limit.