When we are called upon to help in a crisis, says Kaira Jewel Lingo, we must respond. But the way we do is crucial.
Not all habits are bad. Happiness is a habit too, says Zen master Thich Nhat Hanh. Here’s how you can make it grow.
Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh.
When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
Now more than ever, says Thich Nhat Hanh, we need a global ethic of compassion, understanding, and peace. Here’s how Buddhism can help.
“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
A meditation teaching from Thich Nhat Hanh on love.
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.