When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
Creating an Enlightened Society
Now more than ever, says Thich Nhat Hanh, we need a global ethic of compassion, understanding, and peace. Here’s how Buddhism can help.
5 Practices for Nurturing Happiness
“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh.
To Practice Mindfulness Is to Return to Life
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
The Sunlight of Awareness
Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh.
How to Be a Bodhisattva
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
Transforming Anger into Love
A meditation teaching from Thich Nhat Hanh on love.
Listening Deeply for Peace
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.
Beginning Anew
A meditation instruction by Thich Nhat Hanh on starting over.
Thich Nhat Hanh’s Love Letter to the Earth
Thich Nhat Hanh on falling completely in love with our beautiful planet.