In Vajrayana, the fast track to awakening is to look directly at your own mind and discover its true nature. Tsoknyi Rinpoche shows us how.
Tsoknyi Rinpoche talks about how the most important thing in spiritual practice is motivation and the wish to free all beings from suffering.
In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.
Pema Chödrön describes the process of looking compassionately and honestly at our own minds. In the end, she says, freeing ourselves from anger and hostility comes down to choosing which wolf we want to feed.
The more we increase our ability to deal with our own difficulties, the more aware we are that we can’t solve the troubles of loved ones.
We can’t just blindly meditate, says Chokyi Nyima Rinpoche. Our practice must be illuminated by deep, critical study of the Buddhist teachings.
Meditation practice awakens our trust that the wisdom and compassion that we need are already within us.
Charlotte Z. Rotterdam shares three verses by Machig Labdrön, the founder of Chöd, that we can carry with us in our daily lives.
The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.
Thupten Jinpa teaches us two great practices to start and end every day.