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The Problem With Problems

by Judy Lief| February 4, 2021

The Problem With Problems

The more we increase our ability to deal with our own difficulties, the more aware we are that we can’t solve the troubles of loved ones.

No One Like Me

by Lama Rod Owens| February 1, 2021

No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

Yes, We Can Have Hope

by Joan Halifax| January 20, 2021

Yes, We Can Have Hope

Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.

Three Practices That Healed My Heart After A Traumatic Injury

by Carla Beharry| January 8, 2021

Three Practices That Healed My Heart After A Traumatic Injury

When a car drove over her foot, Carla Beharry felt like her anger would never end. She soon learned that the only way out of suffering is through it.

Listening Deeply for Peace

by Thich Nhat Hanh| January 5, 2021

Listening Deeply for Peace

Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.

How to Work with the Winter Blues

by Sylvia Boorstein| December 17, 2020

How to Work with the Winter Blues

Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.

Christmas in Prison

by Calvin Malone| December 15, 2020

Christmas in Prison

It is hard to like a man who is loud and obnoxious. Bulldog was not only loud and obnoxious, he was big and strong as well.

Before He Melts Away

by James Hanmer| December 15, 2020

Before He Melts Away

His son has been cancer free for six years now, but for James Hanmer the meaning of Frosty the Snowman has changed forever.

A Tale of Two Crises

by Rachel Neumann| December 11, 2020

A Tale of Two Crises

Rachel Neumann on what it was like to simultaneously navigate the pandemic and the wildfires that ravaged the West Coast.

I Want to Tell You About Coming Apart and Struggling Through Depression

by Susan Moon| November 25, 2020

I Want to Tell You About Coming Apart and Struggling Through Depression

A moving account by Susan Moon of her journey back from depression, and how her Buddhist practice both helped and hindered her.

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