It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body.
A moving account by Susan Moon of her journey back from depression, and how her Buddhist practice both helped and hindered her.
Zen teacher Karen Maezen Miller explains Bodhidharma’s famous practice of wall-gazing.
You don’t have a surface public self and a private inner self, nor do you have one true, unchanging self. What you have, says Barry Magid, is multiple shifting self-states—and they can get along just fine.
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
I’m confused about all the different terms for meditation, like shamatha, vipassana, zazen, mindfulness, calm abiding, insight, just sitting. What’s what?
The point of zazen, says Shunryu Suzuki Roshi, is to live each moment in complete combustion, like a clean-burning kerosene lamp.
What reveals itself when you do nothing at all? Vanessa Zuisei Goddard on the practice of “just sitting.”
To mark the fiftieth anniversary of Shunryu Suzuki Roshi‘s Zen Mind, Beginner’s Mind, we present two teachings from the book, alongside testimonials from Buddhist teachers.
A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.