Nothing warms the heart like a loving hug. To make the experience even deeper and more healing, Thich Nhat Hanh teaches us this practice of hugging meditation he created.
Greg Snyder on how to reclaim the grace and humanity that our access to guns has led us to squander.
John Tarrant shares what he feels is the most helpful message Buddhism can offer in the coming decades.
Whether meditating or doing headstands, Susan Moon’s small self continues to reach for something beyond.
We all have an attitude, says Zen teacher Norman Fischer, our own way of approaching life. You can start to take a bodhisattva’s attitude toward life by practicing generosity and appreciation.
In Japan, Jizo Bodhisattva is the “guardian of children who have died.” Zen priest and grief counselor Dojin Sarah Emerson recalls how the Jizo Ceremony helped after the death of her daughter.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
Famed Zen teacher Thich Nhat Hanh was awarded the prize for “Outstanding Inner Peace.”
Prayer is alive and well in Western Zen, says Jan Chozen Bays, even as it challenges us to make sense of what we’re doing.
Bernie Glassman broke open our idea of what Buddhism could be. He fed the hungry, cared for the sick, and bore witness to the world’s pain.