The Wisdom Within Us brings together a curated selection of wisdom and practices from Lion’s Roar member workshops. If a teacher mentions other sessions in their video, they are referring to their complete workshop series, available to Lion’s Roar members.

Reflections
- How was this practice for you?
- What shifted for you while doing the compassionate abiding practice?
About the teacher

Judith Simmer-Brown is Distinguished Professor of Contemplative and Religious Studies at Naropa University and a senior Buddhist teacher in the Shambhala Buddhist tradition.