The Wisdom Within Us brings together a curated selection of wisdom and practices from Lion’s Roar member workshops. If a teacher mentions other sessions in their video, they are referring to their complete workshop series, available to Lion’s Roar members.
Reflections
- How was this practice for you?
- What did you notice about your relationship to a difficult habit, or how you might shift it?
About the teacher
Josh Korda has been the teacher at New York Dharma Punx since 2005. He has also taught at New York Zen Center for Contemplative Care and New York Insight Meditation Center. He is the author of Unsubscribe: Opt Out of Delusion, Tune In to Truth.