Jon Kabat-Zinn Live Series: Guided Meditation Week 1

Join Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction, for the first in a series of live guided meditations offered as part of his resident teachers series in February 2026.

This session aired live on February 4, 2026. View all available replays from this series.

Our monthly resident teacher series is made possible by Lion’s Roar’s community of members and donors. It’s just one of the many ways members engage with transformative teachings, practices, and a broader community committed to living with more clarity and compassion.

Becoming a member gives you countless resources to support your heart and mind — a place to learn, practice, and reconnect with what matters most. And you’ll be part of something bigger: helping sustain Lion’s Roar’s mission to cultivate wisdom, compassion, and joy in a world that needs it.