The Wisdom Within Us brings together a curated selection of wisdom and practices from Lion’s Roar member workshops. If a teacher mentions other sessions in their video, they are referring to their complete workshop series, available to Lion’s Roar members.
Reflections
- What makes it hard to wish someone well?
- What might help us be more kind to others in difficult moments?
About the teacher
Mary Stancavage is a meditation teacher based in the Los Angeles area. She reflects daily on what it means to live with an undefended heart.