The Wisdom Within Us brings together a curated selection of wisdom and practices from Lion’s Roar member workshops. If a teacher mentions other sessions in their video, they are referring to their complete workshop series, available to Lion’s Roar members.
Reflections
- How was this exercise for you?
- What did the darkness exercise reveal about how you experience uncertainty?
About the teacher
Koun Franz is a Soto Zen priest. He leads practice at Thousand Harbours Zen in Halifax, Nova Scotia.