Adeline van Waning

Adeline van Waning is a psychiatrist and Buddhist practitioner living in the Netherlands, where she leads shamatha classes for mental health professionals. She recently completed a master’s degree in Buddhist Studies, writing her thesis on the Shamatha Project, and is currently working on a book on “settling the mind in its natural state.”

Recent Articles

Inside the Shamatha Project

Adeline Van Waning takes us inside a groundbreaking study that explores the effects of meditation on the brain and one’s overall well-being.